One of the best and simplest treatments we ever did was a treatment called "warming socks." It was a treatment we used at night while sleeping. If done properly, we slept soundly through the night and woke up the next morning feeling refreshed and very relaxed. If we had been fighting a cold, we noticed that our cold went away quickly - within three days in many cases.
I recommend this treatment quite often to people who are dealing with colds, the flu, insomnia, adrenal fatigue, and ear infections. It's safe, effective, and natural - and often feels great!
Home Treatment: Warming Socks