For a long time, there has been much suspicion behind the trite observation of "calories in, calories out" as an effective strategy to lose weight. The evidence over the years has been piling up in support of more complex - and sometimes unexpected - reasons behind the current obesity epidemic in America. This article exposes a number of reasons why we as a nation are struggling so much with our weight. And yes, the reasons may be shocking.
Article: 5 shocking reasons why Americans are getting fatter
Article: 5 shocking reasons why Americans are getting fatter